Co-Ed program for all ages!

Kinder CORSE: Ages 3-5
45 minute class consisting of weekly variations in obstacles designed to build balance, coordination, and spatial awareness in young children. This class develops skills that increase strength, flexibility, balance, and body awareness. 

Beginner CORSE: Ages 6+
60 minute class that focuses on the basics of CORSE, including proper techniques for beginner skills that are the building blocks for future advanced skills. Students work to enhance core and grip strength, as well as learn proper landings to dissolve an impact.

Intermediate CORSE: Ages 6+
60 minute class for individuals who have advanced from the beginner course. Students work on improving their strength, kinesthetic awareness, and overall body control.

Advanced CORSE: Ages 10+
60 minute class designed to challenge students to push their limits with obstacles such as finger boards, peg walls, monkey bars, and ring transfers. Students in this class work to improve cardiovascular endurance and total body strength. Saftey and proper skill progression remain a focus in this class.

CORSE Fitness: Ages 10+
Drop-in program designed for anyone over the age of 10. This involves an elaborate set of obstacles geared to build strenth, coordination, and cardio fitness. Note: children under the age of 10 must be accompanied by an adult.
 

 

 

Where to Find Us

Coralville Location:
2550 Holiday Road

Coralville, IA 52241

Phone: 319.341.2229

coralvillegym@iowagymnest.com

 

Iowa City Location:
545 Olympic Court

Iowa City, IA 52240

Phone: 319.354.5781

iowacitygym@iowagymnest.com

 

Office Hours

Main Office (Coralville):

Monday, Thursday, Fridays 8:00AM-7:30PM 

Tuesday & Wednesday 2:30PM-7:30PM

Saturday: Closed

Sunday: Closed

Iowa City Office:

Monday & Thursday: 4:30PM - 7:30PM

Tuesday & Wednesday:

8:00AM - 7:30PM

Friday: Closed

Saturday: 9:00AM-Noon

Sunday: Closed

Print Print | Sitemap Recommend this page Recommend this page
© Iowa Gym-Nest

This website was created using 1&1 MyWebsite. >