SCHOOL-AGE BOYS GYMNASTICS LEVELS:

Ravens (Black Feather)
 All boys ages 5 & older will start their IGN gymnastics journey as Ravens. In this level the boys will be introduced to basic skills on tumbling, parallel bars, rings, single bar, vault, and trampoline. These Ravens will have fun mastering the basics before flying off to become Falcons! Ravens generally take one 60-minute class each week but can move along even faster by participating in two classes each week.
 
Falcons (Yellow Feather)
 Next up in the Nest, we have the Fierce Falcon! Hard work pays off and it is a huge accomplishment to reach Falcon status! These birds have sprouted their wings, flying into the two-hour Intermediate Boys Class where they will become even more confident in their gymnastics abilities. The longer class allows more time to spend on increasingly difficult skills on each of the men’s six Olympic apparatus!
 
Eagles (Multi-color)
 Eagles are strong and proud! All of the hard work it takes to achieve Eagle status is worth it! As these Eagles flaunt all the colors they’ve earned, they now have class two times a week for two-hours each class. The Eagles will soar high – there is no limit to what they can learn in this level! Eagles can choose to stay in this recreation class or choose to join our competitive Team program. Either way, they will be gaining life skills such as discipline, goal setting, teamwork, and physical skills such as strength, flexibility, and endurance, just to name a few. The sky is the limit at Iowa Gym-Nest!

Beginner Boys | 5-7 years | 1 hour
 Our Beginner Boys gymnastics classes offer a positive, fun environment where students are instructed on basic gymnastics events: vault, single bar, rings, parallel bars, tumbling and trampoline. Students will develop their skills, kinesthetic awareness, strength, flexibility, and self-esteem with our USA Gymnastics certified instructors. Classes consist of a warm-up, tumbling, and two events. Students begin as Ravens and become Falcons before moving to the Intermediate Boys class. Most students take one class each week, but will move along even faster by taking an additional Beginner Boys class or a Tumbling & Trampoline class.

• Levels covered: Ravens

• Apparel: Athletic shirts and athletic shorts/pants; bare feet. Long hair tied up.

• Tuition: $86/month (1 class/week) | $156.50/month (2 classes/week)

• Annual membership: $24 (due at the time of enrollment)

Intermediate Boys | 8* years and up | 2 hours

* This class will also include any students 5-7 who have passed both Owls and Ravens.
The Intermediate class curriculum includes perfecting basic skills, learning more advanced skills, and combining multiple skills together. Our USA Gymnastics certified instructors will guide the students through a fast-paced class that is fun, yet challenging in a positive, active environment. Students must master Falcons before moving to the invite-only Pre-Team class. We encourage students to add a Tumbling & Trampoline class to help accelerate learning.

• Levels Covered: Falcons • Apparel: Athletic shirts and athletic shorts/pants; bare feet. Long hair tied up.

• Tuition: $156.50/month

• Annual membership: $24 (due at the time of enrollment)

Where to Find Us

Coralville Location:
2550 Holiday Road

Coralville, IA 52241

Phone: 319.341.2229

coralvillegym@iowagymnest.com

 

Iowa City Location:
545 Olympic Court

Iowa City, IA 52240

Phone: 319.354.5781

coralvillegym@iowagymnest.com

 

Office Hours

Main Office (Coralville):

319-341-2229

Monday-Thursday 9:00AM-7:00PM 

Fridays: 9:00AM-Noon

Saturday: Closed

Sunday: Closed

 

Iowa City Office:

Please call the CV office: 319-341-2229

Monday - Thursday

4:30PM-7PM

Friday: Closed

Saturday: 9:00AM-Noon

Sunday: Closed

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