Articles about children's health & fitness

Kids and Exercise

.pdf File [211.0 KB]

Truths successful athletes follow

10 Truths That Successful Athletes.pdf
Adobe Acrobat document [144.4 KB]

exercise helps children excel in school

Youth Fitness Exercise Helps Children Ex[...]
Adobe Acrobat document [304.9 KB]

Benefits of Preschool gymnastics

Starting Gymnastics as a Preschooler.pdf
Adobe Acrobat document [164.4 KB]

building character through sports

Fun Fitness in Youth Sports.pdf
Adobe Acrobat document [148.0 KB]

Healthy nutrition

Adobe Acrobat document [2.7 MB]
Athlete Plates Moderate Day Handout.pdf
Adobe Acrobat document [598.8 KB]
Gymnastics Nutrition.pdf
Adobe Acrobat document [39.3 KB]

Gymnastics & Bone Density in Girls

Bone Density in girls.pdf
Adobe Acrobat document [148.1 KB]

Sedentary Behaviors in children

Adobe Acrobat document [18.3 KB]

Where to Find Us

Coralville Location:
2550 Holiday Road

Coralville, IA 52241

Phone: 319.341.2229


Iowa City Location:
545 Olympic Court

Iowa City, IA 52240


Office Hours

Main Office (Coralville):


Monday-Thursday 9:00AM-7:00PM 

Fridays: 9:00AM-Noon

Saturday: Closed

Sunday: Closed


Iowa City Office:

Please call the CV office: 319-341-2229

Monday - Thursday


Friday: Closed

Saturday: 9:00AM-Noon

Sunday: Closed

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