Iowa Gym-Nest offers one of the largest Tae Kwon-Do programs in the area focusing primarily on children. Instruction is available beginning at age 5 through adult. Our Tae kwon-Do program is conducted at our Coralville location. We have a dedicated, air-conditioned martial arts room with padded flooring and mirrored walls. This helps create an optimal and safe learning environment for young children and adults alike.

Tae kwon-Do is a Korean martial art that emphasizes jumping and kicking. Like any other art form proficiency is achieved by mastering the basics. Proper attention to correct technique may seem tedious at the beginning but will prove invaluable at later stages of development. Tae kwon-Do develops strength, power, flexibility, endurance and coordination. It is excellent for large motor coordination. It encourages courtesy, self-control, self-discipline, perseverance and self-confidence. Our instructors are committed to providing quality Tae kwon-Do instruction. Their goal is to provide stimulating and fun instruction without compromising mastery of fundamental techniques.

Hawkeye Tae Kwon Do

Ned Ashton and the Hawkeye Taekwon-do Club provide our curriculum, and staff. As the founder of Hawkeye Taekwon-do Ned has over 30 years of teaching experience. By teaming with Hawkeye Taekwon-Do we are able to provide proven curriculum and continuity of expert instruction that are completely in agreement with our mission to “develop happy, healthy, confident children by providing the best sports instruction available.”

Where to Find Us

Coralville Location:
2550 Holiday Road

Coralville, IA 52241

Phone: 319.341.2229



Iowa City Location:
545 Olympic Court

Iowa City, IA 52240



Office Hours

Main Office (Coralville):


Monday-Thursday 9:00AM-7:00PM 

Fridays: 9:00AM-Noon

Saturday: Closed

Sunday: Closed


Iowa City Office:

Please call the CV office: 319-341-2229

Monday - Thursday


Friday: Closed

Saturday: 9:00AM-Noon

Sunday: Closed

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